Tibetan Bowl Meditations

Join Us at 309 Yoga Tibetan Bowl meditations are offered on the second Friday alternating months with gong meditations at 309 Yoga. 309 Yoga, 8823 N Knoxville Ave #5, Peoria, IL 61615 Friday, September 16, 6:00pm Tibetan Bowls (lasts about an hour) NOTE for September it is the THIRD Friday. Cost is $13. Bring mats, blankets, […]

Free 15 Minute Reflexology Sessions in September

What Are You Waiting For? Try Reflexology Free. It Works! This is my way of saying thank you to those of you have tried reflexology and if you have not, what a great way to try it out. Share this with that friend you have been encouraging to come to see me. Here’s a quick […]

Living in Balance and Harmony

Want to feel healthier? Is stress an issue in your life? Having trouble losing weight? This 8-week course offers you a variety of resources to reduce stress in your life and release old emotions that are “weighing” you down. The course will cover positive self talk affirmations EFT (Emotional Freedom Technique) sacred space nutrition conscious […]